TIPS

To help prevent the spread of COVID-19, everyone should: Clean your hands often, either with soap and water for 20 seconds or a hand sanitizer that contains at least 60% alcohol. Avoid close contact with people who are sick. Put distance between yourself and other people (at least 6 feet). Cover your mouth and nose […]

Personal hygiene helps you to stay clean, giving you a boost in confidence and positively impacting personal relationships, as well as reduce the risk for disease and negative medical conditions that stem from bad hygiene.

Page1 Brush your teeth with fluoride toothpaste twice a day for about 2 minutes to help keep your teeth and mouth healthy. Brush your teeth with fluoride toothpaste twice a day for about 2 minutes to help keep your teeth and mouth healthy. Brush your teeth with fluoride toothpaste twice a day for about 2 […]

Do you ever feel like your study habits simply aren’t cutting it? This handout offers several tips on effective studying.

Why is having a choice of good studying strategies important in our school years? It’s because the idea of studying is black or white for most students. They either love it or they despise it.